How much protein is in Sweet Cherries Unsweetened In Water Pack?

Sweet Cherries Unsweetened in Water Pack (Cooked) contains 0.77g of protein per 100g. This is 2% of the recommended daily value of 50g.

Is Sweet Cherries Unsweetened In Water Pack good for weight loss?

Sweet Cherries Unsweetened in Water Pack (Cooked) has 46 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

🍎 cherry

Calories in Sweet Cherries Unsweetened In Water Pack (Cooked)

Q: How many calories are in Sweet Cherries Unsweetened In Water Pack?

Sweet Cherries Unsweetened in Water Pack (Cooked) contains 46 calories per 100g. A typical serving of 100g (100g) provides 46 calories.

Q: How many carbs are in Sweet Cherries Unsweetened In Water Pack?

Sweet Cherries Unsweetened in Water Pack (Cooked) contains 11.76g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

46 kcal

per 100g

Protein 0.77g

Carbs 11.76g

Fat 0.13g

Calories by Serving Size

100g

46 kcal

P 0.77g C 11.76g F 0.13g

200g

92 kcal

P 1.5g C 23.5g F 0.3g

50g

23 kcal

P 0.4g C 5.9g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 46

% Daily Value*

Total Fat 0.13g 0%

Trans Fat g

Total Carbohydrate 11.76g 4%

Protein 0.77g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Sweet Cherries Unsweetened In Water Pack fit your daily goals?

🏃

9 min

Walking to burn 46 kcal

🎯

of 2,000 kcal daily goal

💪

0.77g

protein (2% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Sweet Cherries Unsweetened In Water Pack in CalRay — just snap a photo

CalRay's AI recognizes sweet cherries unsweetened in water pack and hundreds of thousands of other foods from a photo. No manual lookup needed.

App Store

Frequently Asked Questions

How many calories are in Sweet Cherries Unsweetened in Water Pack (Cooked)?

Sweet Cherries Unsweetened in Water Pack (Cooked) contains 46 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Sweet Cherries Unsweetened in Water Pack (Cooked) have?

Sweet Cherries Unsweetened in Water Pack (Cooked) provides 0.77g of protein per 100g, which is 2% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Sweet Cherries Unsweetened in Water Pack (Cooked)?

Sweet Cherries Unsweetened in Water Pack (Cooked) contains 11.76g of carbohydrates per 100g .

Is Sweet Cherries Unsweetened in Water Pack (Cooked) good for weight loss?

Yes! Sweet Cherries Unsweetened in Water Pack (Cooked) is very low in calories (46 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Sweet Cherries Unsweetened in Water Pack (Cooked) calories accurately?

The easiest way to track sweet cherries unsweetened in water pack is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.