How much protein is in Sweet Cherries In Light Syrup?

Sweet Cherries in Light Syrup (Cooked or Canned) contains 0.61g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Sweet Cherries In Light Syrup good for weight loss?

Sweet Cherries in Light Syrup (Cooked or Canned) has 67 calories per 100g. At 67 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

🍎 cherry

Calories in Sweet Cherries In Light Syrup (Cooked Or Canned)

Q: How many calories are in Sweet Cherries In Light Syrup?

Sweet Cherries in Light Syrup (Cooked or Canned) contains 67 calories per 100g. A typical serving of 100g (100g) provides 67 calories.

Q: How many carbs are in Sweet Cherries In Light Syrup?

Sweet Cherries in Light Syrup (Cooked or Canned) contains 17.29g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

67 kcal

per 100g

Protein 0.61g

Carbs 17.29g

Fat 0.15g

Calories by Serving Size

100g

67 kcal

P 0.61g C 17.29g F 0.15g

200g

134 kcal

P 1.2g C 34.6g F 0.3g

50g

34 kcal

P 0.3g C 8.6g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 67

% Daily Value*

Total Fat 0.15g 0%

Trans Fat g

Total Carbohydrate 17.29g 6%

Protein 0.61g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Sweet Cherries In Light Syrup fit your daily goals?

🏃

13 min

Walking to burn 67 kcal

🎯

of 2,000 kcal daily goal

💪

0.61g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Sweet Cherries In Light Syrup in CalRay — just snap a photo

CalRay's AI recognizes sweet cherries in light syrup and hundreds of thousands of other foods from a photo. No manual lookup needed.

App Store

Frequently Asked Questions

How many calories are in Sweet Cherries in Light Syrup (Cooked or Canned)?

Sweet Cherries in Light Syrup (Cooked or Canned) contains 67 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Sweet Cherries in Light Syrup (Cooked or Canned) have?

Sweet Cherries in Light Syrup (Cooked or Canned) provides 0.61g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Sweet Cherries in Light Syrup (Cooked or Canned)?

Sweet Cherries in Light Syrup (Cooked or Canned) contains 17.29g of carbohydrates per 100g .

Is Sweet Cherries in Light Syrup (Cooked or Canned) good for weight loss?

Sweet Cherries in Light Syrup (Cooked or Canned) has 67 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Sweet Cherries in Light Syrup (Cooked or Canned) calories accurately?

The easiest way to track sweet cherries in light syrup is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.