How much protein is in Strawberries Unsweetened In Water Pack?

Strawberries Unsweetened in Water Pack (Cooked or Canned) contains 0.45g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Strawberries Unsweetened In Water Pack good for weight loss?

Strawberries Unsweetened in Water Pack (Cooked or Canned) has 21 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

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Calories in Strawberries Unsweetened In Water Pack (Cooked Or Canned)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

21 kcal

per 100g

Protein 0.45g

Carbs 5.15g

Fat 0.2g

Calories by Serving Size

100g

21 kcal

P 0.45g C 5.15g F 0.2g

200g

42 kcal

P 0.9g C 10.3g F 0.4g

50g

11 kcal

P 0.2g C 2.6g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 21

% Daily Value*

Total Fat 0.2g 0%

Trans Fat g

Total Carbohydrate 5.15g 2%

Protein 0.45g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Strawberries Unsweetened In Water Pack fit your daily goals?

🏃

4 min

Walking to burn 21 kcal

🎯

of 2,000 kcal daily goal

💪

0.45g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

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Log Strawberries Unsweetened In Water Pack in CalRay — just snap a photo

CalRay's AI recognizes strawberries unsweetened in water pack and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Strawberries Unsweetened in Water Pack (Cooked or Canned)?

Strawberries Unsweetened in Water Pack (Cooked or Canned) contains 21 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Strawberries Unsweetened in Water Pack (Cooked or Canned) have?

Strawberries Unsweetened in Water Pack (Cooked or Canned) provides 0.45g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Strawberries Unsweetened in Water Pack (Cooked or Canned)?

Strawberries Unsweetened in Water Pack (Cooked or Canned) contains 5.15g of carbohydrates per 100g .

Is Strawberries Unsweetened in Water Pack (Cooked or Canned) good for weight loss?

Yes! Strawberries Unsweetened in Water Pack (Cooked or Canned) is very low in calories (21 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Strawberries Unsweetened in Water Pack (Cooked or Canned) calories accurately?

The easiest way to track strawberries unsweetened in water pack is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.