How much protein is in Strawberries?

Strawberries (Unsweetened, Frozen) contains 0.43g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Strawberries good for weight loss?

Strawberries (Unsweetened, Frozen) has 35 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

🍎 strawberry

Calories in Strawberries (Unsweetened, Frozen)

Q: How many calories are in Strawberries?

Strawberries (Unsweetened, Frozen) contains 35 calories per 100g. A typical serving of 100g (100g) provides 35 calories.

Q: How many carbs are in Strawberries?

Strawberries (Unsweetened, Frozen) contains 9.13g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

35 kcal

per 100g

Protein 0.43g

Carbs 9.13g

Fat 0.11g

Calories by Serving Size

100g

35 kcal

P 0.43g C 9.13g F 0.11g

200g

70 kcal

P 0.9g C 18.3g F 0.2g

50g

18 kcal

P 0.2g C 4.6g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 35

% Daily Value*

Total Fat 0.11g 0%

Trans Fat g

Total Carbohydrate 9.13g 3%

Protein 0.43g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Strawberries fit your daily goals?

🏃

7 min

Walking to burn 35 kcal

🎯

of 2,000 kcal daily goal

💪

0.43g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Strawberries in CalRay — just snap a photo

CalRay's AI recognizes strawberries and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Strawberries (Unsweetened, Frozen)?

Strawberries (Unsweetened, Frozen) contains 35 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Strawberries (Unsweetened, Frozen) have?

Strawberries (Unsweetened, Frozen) provides 0.43g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Strawberries (Unsweetened, Frozen)?

Strawberries (Unsweetened, Frozen) contains 9.13g of carbohydrates per 100g .

Is Strawberries (Unsweetened, Frozen) good for weight loss?

Yes! Strawberries (Unsweetened, Frozen) is very low in calories (35 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Strawberries (Unsweetened, Frozen) calories accurately?

The easiest way to track strawberries is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.