How much protein is in Strawberries?

Strawberries (Cooked or Canned) contains 0.56g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Strawberries good for weight loss?

Strawberries (Cooked or Canned) has 92 calories per 100g. At 92 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

🍎 strawberry

Calories in Strawberries (Cooked Or Canned)

Q: How many calories are in Strawberries?

Strawberries (Cooked or Canned) contains 92 calories per 100g. A typical serving of 100g (100g) provides 92 calories.

Q: How many carbs are in Strawberries?

Strawberries (Cooked or Canned) contains 23.53g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

92 kcal

per 100g

Protein 0.56g

Carbs 23.53g

Fat 0.26g

Calories by Serving Size

100g

92 kcal

P 0.56g C 23.53g F 0.26g

200g

184 kcal

P 1.1g C 47.1g F 0.5g

50g

46 kcal

P 0.3g C 11.8g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 92

% Daily Value*

Total Fat 0.26g 0%

Trans Fat g

Total Carbohydrate 23.53g 9%

Protein 0.56g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Strawberries fit your daily goals?

🏃

18 min

Walking to burn 92 kcal

🎯

of 2,000 kcal daily goal

💪

0.56g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Strawberries in CalRay — just snap a photo

CalRay's AI recognizes strawberries and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Strawberries (Cooked or Canned)?

Strawberries (Cooked or Canned) contains 92 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Strawberries (Cooked or Canned) have?

Strawberries (Cooked or Canned) provides 0.56g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Strawberries (Cooked or Canned)?

Strawberries (Cooked or Canned) contains 23.53g of carbohydrates per 100g .

Is Strawberries (Cooked or Canned) good for weight loss?

Strawberries (Cooked or Canned) has 92 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Strawberries (Cooked or Canned) calories accurately?

The easiest way to track strawberries is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.