🫘 lentils

Calories in Pink Lentils

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Pink Lentils — 345 calories per 100g, nutrition facts
345 kcal
per 100g
Protein 24.95g
Carbs 59.15g
Fat 2.17g

Calories by Serving Size

100g
345 kcal
P 24.95g C 59.15g F 2.17g
200g
690 kcal
P 49.9g C 118.3g F 4.3g
50g
173 kcal
P 12.5g C 29.6g F 1.1g
grams = 345 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 345
% Daily Value*
Total Fat 2.17g 3%
Trans Fat g
Total Carbohydrate 59.15g 22%
Protein 24.95g 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Pink Lentils fit your daily goals?

🏃
69 min
Walking to burn 345 kcal
🎯
17%
of 2,000 kcal daily goal
💪
24.95g
protein (50% of daily 50g)
⚡
6
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Pink Lentils?

Pink Lentils contains 345 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Pink Lentils have?

Pink Lentils provides 24.95g of protein per 100g, which is 50% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Pink Lentils?

Pink Lentils contains 59.15g of carbohydrates per 100g .

Is Pink Lentils good for weight loss?

Pink Lentils has 345 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (24.95g/100g) helps with satiety.

How do I track Pink Lentils calories accurately?

The easiest way to track pink lentils is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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