How much protein is in Pineapple Juice?

Pineapple Juice contains 0.36g of protein per 100g. This is 1% of the recommended daily value of 50g.

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Calories in Pineapple Juice

Q: How many calories are in Pineapple Juice?

Pineapple Juice contains 53 calories per 100g. A typical serving of 100g (100g) provides 53 calories.

Q: How many carbs are in Pineapple Juice?

Pineapple Juice contains 12.87g of carbohydrates per 100g.

Q: Is Pineapple Juice good for weight loss?

Pineapple Juice has 53 calories per 100g. At 53 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

53 kcal

per 100g

Protein 0.36g

Carbs 12.87g

Fat 0.12g

Calories by Serving Size

100g

53 kcal

P 0.36g C 12.87g F 0.12g

200g

106 kcal

P 0.7g C 25.7g F 0.2g

50g

27 kcal

P 0.2g C 6.4g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 53

% Daily Value*

Total Fat 0.12g 0%

Trans Fat g

Total Carbohydrate 12.87g 5%

Protein 0.36g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Pineapple Juice fit your daily goals?

🏃

11 min

Walking to burn 53 kcal

🎯

of 2,000 kcal daily goal

💪

0.36g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Pineapple Juice?

Pineapple Juice contains 53 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Pineapple Juice have?

Pineapple Juice provides 0.36g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Pineapple Juice?

Pineapple Juice contains 12.87g of carbohydrates per 100g .

Is Pineapple Juice good for weight loss?

Pineapple Juice has 53 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Pineapple Juice calories accurately?

The easiest way to track pineapple juice is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.