How much protein is in Pear?

Pear contains 0.38g of protein per 100g. This is 1% of the recommended daily value of 50g.

🍎 pear

Calories in Pear

Q: How many calories are in Pear?

Pear contains 58 calories per 100g. A typical serving of 100g (100g) provides 58 calories.

Q: How many carbs are in Pear?

Pear contains 15.46g of carbohydrates per 100g.

Q: Is Pear good for weight loss?

Pear has 58 calories per 100g. At 58 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

58 kcal

per 100g

Protein 0.38g

Carbs 15.46g

Fat 0.12g

Calories by Serving Size

100g

58 kcal

P 0.38g C 15.46g F 0.12g

200g

116 kcal

P 0.8g C 30.9g F 0.2g

50g

29 kcal

P 0.2g C 7.7g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 58

% Daily Value*

Total Fat 0.12g 0%

Trans Fat g

Total Carbohydrate 15.46g 6%

Protein 0.38g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Pear fit your daily goals?

🏃

12 min

Walking to burn 58 kcal

🎯

of 2,000 kcal daily goal

💪

0.38g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Pear in CalRay — just snap a photo

CalRay's AI recognizes pear and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Pear?

Pear contains 58 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Pear have?

Pear provides 0.38g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Pear?

Pear contains 15.46g of carbohydrates per 100g .

Is Pear good for weight loss?

Pear has 58 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Pear calories accurately?

The easiest way to track pear is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.