How much protein is in Peaches?

Peaches contains 0.91g of protein per 100g. This is 2% of the recommended daily value of 50g.

🍎 peach

Calories in Peaches

Q: How many calories are in Peaches?

Peaches contains 39 calories per 100g. A typical serving of 100g (100g) provides 39 calories.

Q: How many carbs are in Peaches?

Peaches contains 9.54g of carbohydrates per 100g.

Q: Is Peaches good for weight loss?

Peaches has 39 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

39 kcal

per 100g

Protein 0.91g

Carbs 9.54g

Fat 0.25g

Calories by Serving Size

100g

39 kcal

P 0.91g C 9.54g F 0.25g

200g

78 kcal

P 1.8g C 19.1g F 0.5g

50g

20 kcal

P 0.5g C 4.8g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 39

% Daily Value*

Total Fat 0.25g 0%

Trans Fat g

Total Carbohydrate 9.54g 3%

Protein 0.91g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Peaches fit your daily goals?

🏃

8 min

Walking to burn 39 kcal

🎯

of 2,000 kcal daily goal

💪

0.91g

protein (2% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Peaches in CalRay — just snap a photo

CalRay's AI recognizes peaches and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Peaches?

Peaches contains 39 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Peaches have?

Peaches provides 0.91g of protein per 100g, which is 2% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Peaches?

Peaches contains 9.54g of carbohydrates per 100g .

Is Peaches good for weight loss?

Yes! Peaches is very low in calories (39 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Peaches calories accurately?

The easiest way to track peaches is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.