How much protein is in Peaches?

Peaches (Solids and Liquids, Juice Pack, Canned) contains 0.63g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Peaches good for weight loss?

Peaches (Solids and Liquids, Juice Pack, Canned) has 44 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

🍎 peach

Calories in Peaches (Solids And Liquids, Juice Pack, Canned)

Q: How many calories are in Peaches?

Peaches (Solids and Liquids, Juice Pack, Canned) contains 44 calories per 100g. A typical serving of 100g (100g) provides 44 calories.

Q: How many carbs are in Peaches?

Peaches (Solids and Liquids, Juice Pack, Canned) contains 11.57g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

44 kcal

per 100g

Protein 0.63g

Carbs 11.57g

Fat 0.03g

Calories by Serving Size

100g

44 kcal

P 0.63g C 11.57g F 0.03g

200g

88 kcal

P 1.3g C 23.1g F 0.1g

50g

22 kcal

P 0.3g C 5.8g F 0g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 44

% Daily Value*

Total Fat 0.03g 0%

Trans Fat g

Total Carbohydrate 11.57g 4%

Protein 0.63g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Peaches fit your daily goals?

🏃

9 min

Walking to burn 44 kcal

🎯

of 2,000 kcal daily goal

💪

0.63g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Peaches in CalRay — just snap a photo

CalRay's AI recognizes peaches and hundreds of thousands of other foods from a photo. No manual lookup needed.

App Store

Frequently Asked Questions

How many calories are in Peaches (Solids and Liquids, Juice Pack, Canned)?

Peaches (Solids and Liquids, Juice Pack, Canned) contains 44 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Peaches (Solids and Liquids, Juice Pack, Canned) have?

Peaches (Solids and Liquids, Juice Pack, Canned) provides 0.63g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Peaches (Solids and Liquids, Juice Pack, Canned)?

Peaches (Solids and Liquids, Juice Pack, Canned) contains 11.57g of carbohydrates per 100g .

Is Peaches (Solids and Liquids, Juice Pack, Canned) good for weight loss?

Yes! Peaches (Solids and Liquids, Juice Pack, Canned) is very low in calories (44 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Peaches (Solids and Liquids, Juice Pack, Canned) calories accurately?

The easiest way to track peaches is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.