How much protein is in Peaches?

Peaches (Low-Moisture, Uncooked) contains 4.89g of protein per 100g. This is 10% of the recommended daily value of 50g.

Is Peaches good for weight loss?

Peaches (Low-Moisture, Uncooked) has 325 calories per 100g. At 325 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🍎 peach

Calories in Peaches (Low-Moisture, Uncooked)

Q: How many calories are in Peaches?

Peaches (Low-Moisture, Uncooked) contains 325 calories per 100g. A typical serving of 100g (100g) provides 325 calories.

Q: How many carbs are in Peaches?

Peaches (Low-Moisture, Uncooked) contains 83.18g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

325 kcal

per 100g

Protein 4.89g

Carbs 83.18g

Fat 1.03g

Calories by Serving Size

100g

325 kcal

P 4.89g C 83.18g F 1.03g

200g

650 kcal

P 9.8g C 166.4g F 2.1g

50g

163 kcal

P 2.4g C 41.6g F 0.5g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 325

% Daily Value*

Total Fat 1.03g 1%

Trans Fat g

Total Carbohydrate 83.18g 30%

Protein 4.89g 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Peaches fit your daily goals?

🏃

65 min

Walking to burn 325 kcal

🎯

16%

of 2,000 kcal daily goal

💪

4.89g

protein (10% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Peaches in CalRay — just snap a photo

CalRay's AI recognizes peaches and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Peaches (Low-Moisture, Uncooked)?

Peaches (Low-Moisture, Uncooked) contains 325 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Peaches (Low-Moisture, Uncooked) have?

Peaches (Low-Moisture, Uncooked) provides 4.89g of protein per 100g, which is 10% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Peaches (Low-Moisture, Uncooked)?

Peaches (Low-Moisture, Uncooked) contains 83.18g of carbohydrates per 100g .

Is Peaches (Low-Moisture, Uncooked) good for weight loss?

Peaches (Low-Moisture, Uncooked) has 325 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Peaches (Low-Moisture, Uncooked) calories accurately?

The easiest way to track peaches is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.