How much protein is in Lemons?

Lemons (Without Peel) contains 1.1g of protein per 100g. This is 2% of the recommended daily value of 50g.

Is Lemons good for weight loss?

Lemons (Without Peel) has 29 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

🍎 lemon

Calories in Lemons (Without Peel)

Q: How many calories are in Lemons?

Lemons (Without Peel) contains 29 calories per 100g. A typical serving of 100g (100g) provides 29 calories.

Q: How many carbs are in Lemons?

Lemons (Without Peel) contains 9.32g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

29 kcal

per 100g

Protein 1.1g

Carbs 9.32g

Fat 0.3g

Calories by Serving Size

100g

29 kcal

P 1.1g C 9.32g F 0.3g

200g

58 kcal

P 2.2g C 18.6g F 0.6g

50g

15 kcal

P 0.6g C 4.7g F 0.2g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 29

% Daily Value*

Total Fat 0.3g 0%

Trans Fat g

Total Carbohydrate 9.32g 3%

Protein 1.1g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Lemons fit your daily goals?

🏃

6 min

Walking to burn 29 kcal

🎯

of 2,000 kcal daily goal

💪

1.1g

protein (2% of daily 50g)

⚡

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Lemons (Without Peel)?

Lemons (Without Peel) contains 29 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Lemons (Without Peel) have?

Lemons (Without Peel) provides 1.1g of protein per 100g, which is 2% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Lemons (Without Peel)?

Lemons (Without Peel) contains 9.32g of carbohydrates per 100g .

Is Lemons (Without Peel) good for weight loss?

Yes! Lemons (Without Peel) is very low in calories (29 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Lemons (Without Peel) calories accurately?

The easiest way to track lemons is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.