How much protein is in Lemon Puddings?

Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) contains 0.1g of protein per 100g. This is 0% of the recommended daily value of 50g.

Is Lemon Puddings good for weight loss?

Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) has 366 calories per 100g. At 366 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🍎 lemon

Calories in Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

366 kcal

per 100g

Protein 0.1g

Carbs 90.3g

Fat 1.5g

Calories by Serving Size

100g

366 kcal

P 0.1g C 90.3g F 1.5g

200g

732 kcal

P 0.2g C 180.6g F 3g

50g

183 kcal

P 0.1g C 45.2g F 0.8g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 366

% Daily Value*

Total Fat 1.5g 2%

Trans Fat g

Total Carbohydrate 90.3g 33%

Protein 0.1g 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Lemon Puddings fit your daily goals?

🏃

73 min

Walking to burn 366 kcal

🎯

18%

of 2,000 kcal daily goal

💪

0.1g

protein (0% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Lemon Puddings in CalRay — just snap a photo

CalRay's AI recognizes lemon puddings and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium)?

Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) contains 366 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) have?

Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) provides 0.1g of protein per 100g, which is 0% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium)?

Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) contains 90.3g of carbohydrates per 100g .

Is Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) good for weight loss?

Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) has 366 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Lemon Puddings (Dry Mix, Added Oil, Potassium, Sodium) calories accurately?

The easiest way to track lemon puddings is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.