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Calories in Lemon Peel

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Lemon Peel — 47 calories per 100g, nutrition facts
47 kcal
per 100g
Protein 1.5g
Carbs 16g
Fat 0.3g

Calories by Serving Size

100g
47 kcal
P 1.5g C 16g F 0.3g
200g
94 kcal
P 3g C 32g F 0.6g
50g
24 kcal
P 0.8g C 8g F 0.2g
grams = 47 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 47
% Daily Value*
Total Fat 0.3g 0%
Trans Fat g
Total Carbohydrate 16g 6%
Protein 1.5g 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Lemon Peel fit your daily goals?

🏃
9 min
Walking to burn 47 kcal
🎯
2%
of 2,000 kcal daily goal
💪
1.5g
protein (3% of daily 50g)
⚡
43
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Lemon Peel?

Lemon Peel contains 47 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Lemon Peel have?

Lemon Peel provides 1.5g of protein per 100g, which is 3% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Lemon Peel?

Lemon Peel contains 16g of carbohydrates per 100g .

Is Lemon Peel good for weight loss?

Yes! Lemon Peel is very low in calories (47 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Lemon Peel calories accurately?

The easiest way to track lemon peel is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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