How much protein is in Instant Coffee?

Instant Coffee (Dry Powder, with Whitener and Sugar) contains 3.8g of protein per 100g. This is 8% of the recommended daily value of 50g.

Is Instant Coffee good for weight loss?

Instant Coffee (Dry Powder, with Whitener and Sugar) has 445 calories per 100g. At 445 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🥤 coffee

Calories in Instant Coffee (Dry Powder, With Whitener And Sugar)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

445 kcal

per 100g

Protein 3.8g

Carbs 75.81g

Fat 14.1g

Calories by Serving Size

100g

445 kcal

P 3.8g C 75.81g F 14.1g

200g

890 kcal

P 7.6g C 151.6g F 28.2g

50g

223 kcal

P 1.9g C 37.9g F 7.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 445

% Daily Value*

Total Fat 14.1g 18%

Trans Fat g

Total Carbohydrate 75.81g 28%

Protein 3.8g 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Instant Coffee fit your daily goals?

🏃

89 min

Walking to burn 445 kcal

🎯

22%

of 2,000 kcal daily goal

💪

3.8g

protein (8% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Instant Coffee in CalRay — just snap a photo

CalRay's AI recognizes instant coffee and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Instant Coffee (Dry Powder, with Whitener and Sugar)?

Instant Coffee (Dry Powder, with Whitener and Sugar) contains 445 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Instant Coffee (Dry Powder, with Whitener and Sugar) have?

Instant Coffee (Dry Powder, with Whitener and Sugar) provides 3.8g of protein per 100g, which is 8% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Instant Coffee (Dry Powder, with Whitener and Sugar)?

Instant Coffee (Dry Powder, with Whitener and Sugar) contains 75.81g of carbohydrates per 100g .

Is Instant Coffee (Dry Powder, with Whitener and Sugar) good for weight loss?

Instant Coffee (Dry Powder, with Whitener and Sugar) has 445 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Instant Coffee (Dry Powder, with Whitener and Sugar) calories accurately?

The easiest way to track instant coffee is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.