408 kcal P 23.3g C 2.44g F 34g
🍎 apple
Calories in Honeycrisp Apples
Its explosive crunch comes from oversized cells that rupture rather than bend when bitten.
52 kcal
What makes honeycrisp apples so powerful?
The Honeycrisp apple was developed at the University of Minnesota's apple breeding program and released in 1991, the result of a cross between Macoun and Honeygold varieties. What sets it apart structurally is its exceptionally large cell size — the parenchyma cells in Honeycrisp flesh are bigger than those of most commercial apples. When you bite into one, these large cells rupture cleanly rather than deforming, which produces the characteristic explosive crunch that gives the variety its name. Most apple varieties store best at near-freezing temperatures, but Honeycrisp is unusually cold-sensitive: stored below roughly 36°F (about 2°C), it can develop internal browning and a disorder called soft scald. Growers instead cool it slowly and hold it at slightly warmer temperatures, making post-harvest handling significantly more expensive than for varieties like Gala or Fuji.
Large cells, loud crunch
Honeycrisp's oversized parenchyma cells rupture rather than bend, creating its signature explosive bite.
Cold-sensitive in storage
Unlike most apples, Honeycrisp can develop soft scald if stored below about 36°F.
Born in Minnesota
Released by the University of Minnesota in 1991, it took decades of breeding to reach market.
💡 When & how to use it
Honeycrisp holds its texture well when sliced raw, so it excels in salads and cheese boards where softer apples would go limp. Pair it with sharp cheddar — the fruit's acid and sugar balance the cheese's richness. For storage, keep refrigerated but avoid the coldest drawer; aim for around 36–40°F. Cut slices just before serving or toss with lemon juice to slow browning. Eat within a few weeks of purchase, as the high water content means it doesn't age gracefully.
Calories by Serving Size
100g
52 kcal
P 0.26g C 13.81g F 0.17g
200g
104 kcal
P 0.5g C 27.6g F 0.3g
50g
26 kcal
P 0.1g C 6.9g F 0.1g
Full Nutrition Facts
Per 100g — daily values based on a 2,000 calorie diet
Nutrition Facts
Serving size: 100g
Calories 52
% Daily Value*
Total Fat 0.17g 0%
Trans Fat g
Total Carbohydrate 13.81g 5%
Protein 0.26g 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How does Honeycrisp Apples fit your daily goals?
10 min
Walking to burn 52 kcal
3%
of 2,000 kcal daily goal
0.26g
protein (1% of daily 50g)
38
servings until 2,000 kcal
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Frequently Asked Questions
How many calories are in Honeycrisp Apples?
Honeycrisp Apples contains 52 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.
How much protein does Honeycrisp Apples have?
Honeycrisp Apples provides 0.26g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.
How many carbs are in Honeycrisp Apples?
Honeycrisp Apples contains 13.81g of carbohydrates per 100g .
Is Honeycrisp Apples good for weight loss?
Honeycrisp Apples has 52 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.
How do I track Honeycrisp Apples calories accurately?
The easiest way to track honeycrisp apples is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.
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