How much protein is in Grapefruit Juice?

Grapefruit Juice (Bottled or in a Carton, Canned) contains 0.52g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Grapefruit Juice good for weight loss?

Grapefruit Juice (Bottled or in a Carton, Canned) has 38 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

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Calories in Grapefruit Juice (Bottled Or In A Carton, Canned)

Q: How many calories are in Grapefruit Juice?

Grapefruit Juice (Bottled or in a Carton, Canned) contains 38 calories per 100g. A typical serving of 100g (100g) provides 38 calories.

Q: How many carbs are in Grapefruit Juice?

Grapefruit Juice (Bottled or in a Carton, Canned) contains 8.96g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

38 kcal

per 100g

Protein 0.52g

Carbs 8.96g

Fat 0.1g

Calories by Serving Size

100g

38 kcal

P 0.52g C 8.96g F 0.1g

200g

76 kcal

P 1g C 17.9g F 0.2g

50g

19 kcal

P 0.3g C 4.5g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 38

% Daily Value*

Total Fat 0.1g 0%

Trans Fat g

Total Carbohydrate 8.96g 3%

Protein 0.52g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Grapefruit Juice fit your daily goals?

🏃

8 min

Walking to burn 38 kcal

🎯

of 2,000 kcal daily goal

💪

0.52g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

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Frequently Asked Questions

How many calories are in Grapefruit Juice (Bottled or in a Carton, Canned)?

Grapefruit Juice (Bottled or in a Carton, Canned) contains 38 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Grapefruit Juice (Bottled or in a Carton, Canned) have?

Grapefruit Juice (Bottled or in a Carton, Canned) provides 0.52g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Grapefruit Juice (Bottled or in a Carton, Canned)?

Grapefruit Juice (Bottled or in a Carton, Canned) contains 8.96g of carbohydrates per 100g .

Is Grapefruit Juice (Bottled or in a Carton, Canned) good for weight loss?

Yes! Grapefruit Juice (Bottled or in a Carton, Canned) is very low in calories (38 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Grapefruit Juice (Bottled or in a Carton, Canned) calories accurately?

The easiest way to track grapefruit juice is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.