How much protein is in Fruit Toaster Muffin?

Fruit Toaster Muffin contains 4.6g of protein per 100g. This is 9% of the recommended daily value of 50g.

🍎 blueberry

Calories in Fruit Toaster Muffin

Q: How many calories are in Fruit Toaster Muffin?

Fruit Toaster Muffin contains 313 calories per 100g. A typical serving of 100g (100g) provides 313 calories.

Q: How many carbs are in Fruit Toaster Muffin?

Fruit Toaster Muffin contains 53.3g of carbohydrates per 100g.

Q: Is Fruit Toaster Muffin good for weight loss?

Fruit Toaster Muffin has 313 calories per 100g. At 313 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

313 kcal

per 100g

Protein 4.6g

Carbs 53.3g

Fat 9.5g

Calories by Serving Size

100g

313 kcal

P 4.6g C 53.3g F 9.5g

200g

626 kcal

P 9.2g C 106.6g F 19g

50g

157 kcal

P 2.3g C 26.7g F 4.8g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 313

% Daily Value*

Total Fat 9.5g 12%

Trans Fat g

Total Carbohydrate 53.3g 19%

Protein 4.6g 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Fruit Toaster Muffin fit your daily goals?

🏃

63 min

Walking to burn 313 kcal

🎯

16%

of 2,000 kcal daily goal

💪

4.6g

protein (9% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Fruit Toaster Muffin in CalRay — just snap a photo

CalRay's AI recognizes fruit toaster muffin and hundreds of thousands of other foods from a photo. No manual lookup needed.

App Store

Frequently Asked Questions

How many calories are in Fruit Toaster Muffin?

Fruit Toaster Muffin contains 313 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Fruit Toaster Muffin have?

Fruit Toaster Muffin provides 4.6g of protein per 100g, which is 9% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Fruit Toaster Muffin?

Fruit Toaster Muffin contains 53.3g of carbohydrates per 100g .

Is Fruit Toaster Muffin good for weight loss?

Fruit Toaster Muffin has 313 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Fruit Toaster Muffin calories accurately?

The easiest way to track fruit toaster muffin is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.