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Calories in Frozen Cherries

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Frozen Cherries — 46 calories per 100g, nutrition facts
46 kcal
per 100g
Protein 0.92g
Carbs 11.02g
Fat 0.44g

Calories by Serving Size

100g
46 kcal
P 0.92g C 11.02g F 0.44g
200g
92 kcal
P 1.8g C 22g F 0.9g
50g
23 kcal
P 0.5g C 5.5g F 0.2g
grams = 46 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 46
% Daily Value*
Total Fat 0.44g 1%
Trans Fat g
Total Carbohydrate 11.02g 4%
Protein 0.92g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Frozen Cherries fit your daily goals?

🏃
9 min
Walking to burn 46 kcal
🎯
2%
of 2,000 kcal daily goal
💪
0.92g
protein (2% of daily 50g)
⚡
43
servings until 2,000 kcal
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Frequently Asked Questions

How many calories are in Frozen Cherries?

Frozen Cherries contains 46 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Frozen Cherries have?

Frozen Cherries provides 0.92g of protein per 100g, which is 2% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Frozen Cherries?

Frozen Cherries contains 11.02g of carbohydrates per 100g .

Is Frozen Cherries good for weight loss?

Yes! Frozen Cherries is very low in calories (46 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Frozen Cherries calories accurately?

The easiest way to track frozen cherries is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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