How much protein is in Frozen Blueberries?

Frozen Blueberries contains 0.42g of protein per 100g. This is 1% of the recommended daily value of 50g.

🍎 blueberry

Calories in Frozen Blueberries

Q: How many calories are in Frozen Blueberries?

Frozen Blueberries contains 51 calories per 100g. A typical serving of 100g (100g) provides 51 calories.

Q: How many carbs are in Frozen Blueberries?

Frozen Blueberries contains 12.17g of carbohydrates per 100g.

Q: Is Frozen Blueberries good for weight loss?

Frozen Blueberries has 51 calories per 100g. At 51 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

51 kcal

per 100g

Protein 0.42g

Carbs 12.17g

Fat 0.64g

Calories by Serving Size

100g

51 kcal

P 0.42g C 12.17g F 0.64g

200g

102 kcal

P 0.8g C 24.3g F 1.3g

50g

26 kcal

P 0.2g C 6.1g F 0.3g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 51

% Daily Value*

Total Fat 0.64g 1%

Trans Fat g

Total Carbohydrate 12.17g 4%

Protein 0.42g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Frozen Blueberries fit your daily goals?

🏃

10 min

Walking to burn 51 kcal

🎯

of 2,000 kcal daily goal

💪

0.42g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Frozen Blueberries in CalRay — just snap a photo

CalRay's AI recognizes frozen blueberries and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Frozen Blueberries?

Frozen Blueberries contains 51 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Frozen Blueberries have?

Frozen Blueberries provides 0.42g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Frozen Blueberries?

Frozen Blueberries contains 12.17g of carbohydrates per 100g .

Is Frozen Blueberries good for weight loss?

Frozen Blueberries has 51 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Frozen Blueberries calories accurately?

The easiest way to track frozen blueberries is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.