How much protein is in Fried Tofu?

Fried Tofu (with Calcium Sulfate) contains 17.19g of protein per 100g. This is 34% of the recommended daily value of 50g.

Is Fried Tofu good for weight loss?

Fried Tofu (with Calcium Sulfate) has 271 calories per 100g. At 271 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🫘 tofu

Calories in Fried Tofu (With Calcium Sulfate)

Q: How many calories are in Fried Tofu?

Fried Tofu (with Calcium Sulfate) contains 271 calories per 100g. A typical serving of 100g (100g) provides 271 calories.

Q: How many carbs are in Fried Tofu?

Fried Tofu (with Calcium Sulfate) contains 10.5g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

271 kcal

per 100g

Protein 17.19g

Carbs 10.5g

Fat 20.18g

Calories by Serving Size

100g

271 kcal

P 17.19g C 10.5g F 20.18g

200g

542 kcal

P 34.4g C 21g F 40.4g

50g

136 kcal

P 8.6g C 5.3g F 10.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 271

% Daily Value*

Total Fat 20.18g 26%

Trans Fat g

Total Carbohydrate 10.5g 4%

Protein 17.19g 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Fried Tofu fit your daily goals?

🏃

54 min

Walking to burn 271 kcal

🎯

14%

of 2,000 kcal daily goal

💪

17.19g

protein (34% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Fried Tofu in CalRay — just snap a photo

CalRay's AI recognizes fried tofu and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Fried Tofu (with Calcium Sulfate)?

Fried Tofu (with Calcium Sulfate) contains 271 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Fried Tofu (with Calcium Sulfate) have?

Fried Tofu (with Calcium Sulfate) provides 17.19g of protein per 100g, which is 34% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Fried Tofu (with Calcium Sulfate)?

Fried Tofu (with Calcium Sulfate) contains 10.5g of carbohydrates per 100g .

Is Fried Tofu (with Calcium Sulfate) good for weight loss?

Fried Tofu (with Calcium Sulfate) has 271 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (17.19g/100g) helps with satiety.

How do I track Fried Tofu (with Calcium Sulfate) calories accurately?

The easiest way to track fried tofu is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.