How much protein is in Blueberry Muffins?

Blueberry Muffins (Dry Mix) contains 4.9g of protein per 100g. This is 10% of the recommended daily value of 50g.

Is Blueberry Muffins good for weight loss?

Blueberry Muffins (Dry Mix) has 366 calories per 100g. At 366 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🍎 blueberry

Calories in Blueberry Muffins (Dry Mix)

Q: How many calories are in Blueberry Muffins?

Blueberry Muffins (Dry Mix) contains 366 calories per 100g. A typical serving of 100g (100g) provides 366 calories.

Q: How many carbs are in Blueberry Muffins?

Blueberry Muffins (Dry Mix) contains 63.2g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

366 kcal

per 100g

Protein 4.9g

Carbs 63.2g

Fat 10g

Calories by Serving Size

100g

366 kcal

P 4.9g C 63.2g F 10g

200g

732 kcal

P 9.8g C 126.4g F 20g

50g

183 kcal

P 2.5g C 31.6g F 5g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 366

% Daily Value*

Total Fat 10g 13%

Trans Fat g

Total Carbohydrate 63.2g 23%

Protein 4.9g 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Blueberry Muffins fit your daily goals?

🏃

73 min

Walking to burn 366 kcal

🎯

18%

of 2,000 kcal daily goal

💪

4.9g

protein (10% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Blueberry Muffins in CalRay — just snap a photo

CalRay's AI recognizes blueberry muffins and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Blueberry Muffins (Dry Mix)?

Blueberry Muffins (Dry Mix) contains 366 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Blueberry Muffins (Dry Mix) have?

Blueberry Muffins (Dry Mix) provides 4.9g of protein per 100g, which is 10% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Blueberry Muffins (Dry Mix)?

Blueberry Muffins (Dry Mix) contains 63.2g of carbohydrates per 100g .

Is Blueberry Muffins (Dry Mix) good for weight loss?

Blueberry Muffins (Dry Mix) has 366 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Blueberry Muffins (Dry Mix) calories accurately?

The easiest way to track blueberry muffins is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.