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Calories in Banana Nectar

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Banana Nectar — 70 calories per 100g, nutrition facts
70 kcal
per 100g
Protein 0.38g
Carbs 17.99g
Fat 0.12g

Calories by Serving Size

100g
70 kcal
P 0.38g C 17.99g F 0.12g
200g
140 kcal
P 0.8g C 36g F 0.2g
50g
35 kcal
P 0.2g C 9g F 0.1g
grams = 70 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 70
% Daily Value*
Total Fat 0.12g 0%
Trans Fat g
Total Carbohydrate 17.99g 7%
Protein 0.38g 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Banana Nectar fit your daily goals?

🏃
14 min
Walking to burn 70 kcal
🎯
4%
of 2,000 kcal daily goal
💪
0.38g
protein (1% of daily 50g)
⚡
29
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Banana Nectar?

Banana Nectar contains 70 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Banana Nectar have?

Banana Nectar provides 0.38g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Banana Nectar?

Banana Nectar contains 17.99g of carbohydrates per 100g .

Is Banana Nectar good for weight loss?

Banana Nectar has 70 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Banana Nectar calories accurately?

The easiest way to track banana nectar is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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