🍔 Wendy's

Calories in Wendy's Dave's Single

Complete nutrition facts for Wendy's Dave's Single — calories, protein, carbs, fat, and healthier alternatives.

590
Calories
33g
Protein
38g
Carbs
34g
Fat

Macro Breakdown

Protein 33g
Carbs 38g
Fat 34g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
118 min
Walking to burn 590 kcal
🎯
30%
of 2,000 kcal daily goal
💪
66%
of daily protein (50g)
⚖️
Moderate
calorie density
🍎

Track Wendy's Dave's Single in CalRay

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Lower-Calorie Alternatives at Wendy's

Want fewer calories? Try these Wendy's items instead:

Higher-Protein Options at Wendy's

Need more protein? These Wendy's items pack more:

Frequently Asked Questions

How many calories are in Wendy's Dave's Single?

Wendy's Dave's Single contains 590 calories per serving, with 33g of protein, 38g of carbohydrates, and 34g of fat.

Is Wendy's Dave's Single healthy?

Wendy's Dave's Single has 590 calories, which is moderate for a meal. It provides 33g of protein. Consider your daily calorie goals when including this item.

How can I make Wendy's Dave's Single healthier?

To make Wendy's Dave's Single healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Wendy's Dave's Single in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Wendy's meal and the AI automatically identifies Dave's Single and any other items, logging calories and macros instantly. No manual searching or typing required.

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