👑 Restaurant Guide

Burger King Calories & Nutrition Facts

Calories in Burger King menu — Whoppers, chicken sandwiches, breakfast, sides, and desserts.

Burgers

Whopper
657 kcal P 28g C 49g F 40g
Whopper with Cheese
740 kcal P 33g C 50g F 46g
Double Whopper
900 kcal P 52g C 50g F 58g
Bacon King
1150 kcal P 66g C 50g F 78g
Impossible Whopper
630 kcal P 25g C 58g F 34g
Whopper Jr.
310 kcal P 15g C 27g F 18g

Chicken

Original Chicken Sandwich
660 kcal P 24g C 58g F 38g
Chicken Fries (9pc)
280 kcal P 16g C 16g F 17g
Chicken Nuggets (10pc)
430 kcal P 20g C 26g F 28g

Sides

Medium French Fries
380 kcal P 4g C 52g F 18g
Onion Rings (Medium)
410 kcal P 4g C 48g F 23g

Breakfast

Croissan'wich with Sausage Egg & Cheese
500 kcal P 19g C 30g F 33g
French Toast Sticks (5pc)
380 kcal P 5g C 52g F 18g

Desserts

Hershey's Sundae Pie
310 kcal P 3g C 32g F 19g
Chocolate Shake (Medium)
620 kcal P 13g C 96g F 20g
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Track Burger King meals with CalRay

Snap a photo of your Burger King order and CalRay's AI identifies each item and logs calories automatically.

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Frequently Asked Questions

What is the lowest calorie item at Burger King?

The lowest calorie item at Burger King is the Chicken Fries (9pc) with 280 calories.

What is the highest protein item at Burger King?

The highest protein item at Burger King is the Bacon King with 66g of protein.

How do I track Burger King calories accurately?

The easiest way to track Burger King calories is with CalRay. Simply snap a photo of your meal and the AI automatically identifies the items and calculates total calories and macros. You can also browse this guide for full nutrition facts on every Burger King menu item.

Are Burger King nutrition facts accurate?

Burger King provides official nutrition information for all menu items. However, actual calories may vary slightly based on preparation, portion sizes, and customizations. Use these numbers as a reliable guide, and track with CalRay for the most accurate daily logging.