👑 Burger King

Calories in Burger King Medium French Fries

Complete nutrition facts for Burger King Medium French Fries — calories, protein, carbs, fat, and healthier alternatives.

380
Calories
4g
Protein
52g
Carbs
18g
Fat

Macro Breakdown

Protein 4g
Carbs 52g
Fat 18g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
76 min
Walking to burn 380 kcal
🎯
19%
of 2,000 kcal daily goal
💪
8%
of daily protein (50g)
⚖️
Moderate
calorie density
🍎

Track Burger King Medium French Fries in CalRay

Snap a photo of your Burger King meal and CalRay's AI identifies every item and logs calories automatically.

Lower-Calorie Alternatives at Burger King

Want fewer calories? Try these Burger King items instead:

Higher-Protein Options at Burger King

Need more protein? These Burger King items pack more:

Frequently Asked Questions

How many calories are in Burger King Medium French Fries?

Burger King Medium French Fries contains 380 calories per serving, with 4g of protein, 52g of carbohydrates, and 18g of fat.

Is Burger King Medium French Fries healthy?

Burger King Medium French Fries has 380 calories, which is moderate for a meal. It provides 4g of protein. Consider your daily calorie goals when including this item.

How can I make Burger King Medium French Fries healthier?

To make Burger King Medium French Fries healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Burger King Medium French Fries in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Burger King meal and the AI automatically identifies Medium French Fries and any other items, logging calories and macros instantly. No manual searching or typing required.

← Back to all Burger King menu items