Calories in Burger King Whopper Jr.
Complete nutrition facts for Burger King Whopper Jr. — calories, protein, carbs, fat, and healthier alternatives.
Macro Breakdown
Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.
How does this fit your daily goals?
Track Burger King Whopper Jr. in CalRay
Snap a photo of your Burger King meal and CalRay's AI identifies every item and logs calories automatically.
Lower-Calorie Alternatives at Burger King
Want fewer calories? Try these Burger King items instead:
Higher-Protein Options at Burger King
Need more protein? These Burger King items pack more:
Frequently Asked Questions
How many calories are in Burger King Whopper Jr.?
Burger King Whopper Jr. contains 310 calories per serving, with 15g of protein, 27g of carbohydrates, and 18g of fat.
Is Burger King Whopper Jr. healthy?
Burger King Whopper Jr. has 310 calories, which is moderate for a meal. It provides 15g of protein. Consider your daily calorie goals when including this item.
How can I make Burger King Whopper Jr. healthier?
To make Burger King Whopper Jr. healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.
How do I track Burger King Whopper Jr. in a calorie counter?
The easiest way is with CalRay. Simply snap a photo of your Burger King meal and the AI automatically identifies Whopper Jr. and any other items, logging calories and macros instantly. No manual searching or typing required.