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Calories in Burger King French Toast Sticks (5pc)

Complete nutrition facts for Burger King French Toast Sticks (5pc) — calories, protein, carbs, fat, and healthier alternatives.

380
Calories
5g
Protein
52g
Carbs
18g
Fat

Macro Breakdown

Protein 5g
Carbs 52g
Fat 18g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
76 min
Walking to burn 380 kcal
🎯
19%
of 2,000 kcal daily goal
💪
10%
of daily protein (50g)
⚖️
Moderate
calorie density
🍎

Track Burger King French Toast Sticks (5pc) in CalRay

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Lower-Calorie Alternatives at Burger King

Want fewer calories? Try these Burger King items instead:

Higher-Protein Options at Burger King

Need more protein? These Burger King items pack more:

Frequently Asked Questions

How many calories are in Burger King French Toast Sticks (5pc)?

Burger King French Toast Sticks (5pc) contains 380 calories per serving, with 5g of protein, 52g of carbohydrates, and 18g of fat.

Is Burger King French Toast Sticks (5pc) healthy?

Burger King French Toast Sticks (5pc) has 380 calories, which is moderate for a meal. It provides 5g of protein. Consider your daily calorie goals when including this item.

How can I make Burger King French Toast Sticks (5pc) healthier?

To make Burger King French Toast Sticks (5pc) healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Burger King French Toast Sticks (5pc) in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Burger King meal and the AI automatically identifies French Toast Sticks (5pc) and any other items, logging calories and macros instantly. No manual searching or typing required.

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