How much protein is in Turkey Nuggets?

Turkey Nuggets contains 23.74g of protein per 100g. This is 47% of the recommended daily value of 50g.

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Calories in Turkey Nuggets

Q: How many calories are in Turkey Nuggets?

Turkey Nuggets contains 254 calories per 100g. A typical serving of 100g (100g) provides 254 calories.

Q: How many carbs are in Turkey Nuggets?

Turkey Nuggets contains 17.22g of carbohydrates per 100g.

Q: Is Turkey Nuggets good for weight loss?

Turkey Nuggets has 254 calories per 100g. At 254 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

254 kcal

per 100g

Protein 23.74g

Carbs 17.22g

Fat 9.27g

Calories by Serving Size

100g

254 kcal

P 23.74g C 17.22g F 9.27g

200g

508 kcal

P 47.5g C 34.4g F 18.5g

50g

127 kcal

P 11.9g C 8.6g F 4.6g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 254

% Daily Value*

Total Fat 9.27g 12%

Trans Fat g

Total Carbohydrate 17.22g 6%

Protein 23.74g 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Turkey Nuggets fit your daily goals?

🏃

51 min

Walking to burn 254 kcal

🎯

13%

of 2,000 kcal daily goal

💪

23.74g

protein (47% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Turkey Nuggets in CalRay — just snap a photo

CalRay's AI recognizes turkey nuggets and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Turkey Nuggets?

Turkey Nuggets contains 254 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Turkey Nuggets have?

Turkey Nuggets provides 23.74g of protein per 100g, which is 47% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Turkey Nuggets?

Turkey Nuggets contains 17.22g of carbohydrates per 100g .

Is Turkey Nuggets good for weight loss?

Turkey Nuggets has 254 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (23.74g/100g) helps with satiety.

How do I track Turkey Nuggets calories accurately?

The easiest way to track turkey nuggets is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.