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Calories in Turkey Giblets And Neck Meat And Skin (Young Hen)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Turkey Giblets and Neck Meat and Skin (Young Hen) — 166 calories per 100g, nutrition facts
166 kcal
per 100g
Protein 20.15g
Carbs 0.11g
Fat 8.78g

Calories by Serving Size

100g
166 kcal
P 20.15g C 0.11g F 8.78g
200g
332 kcal
P 40.3g C 0.2g F 17.6g
50g
83 kcal
P 10.1g C 0.1g F 4.4g
grams = 166 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 166
% Daily Value*
Total Fat 8.78g 11%
Trans Fat g
Total Carbohydrate 0.11g 0%
Protein 20.15g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Turkey Giblets And Neck Meat And Skin fit your daily goals?

🏃
33 min
Walking to burn 166 kcal
🎯
8%
of 2,000 kcal daily goal
💪
20.15g
protein (40% of daily 50g)
⚡
12
servings until 2,000 kcal
🍎

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CalRay's AI recognizes turkey giblets and neck meat and skin and hundreds of thousands of other foods from a photo. No manual lookup needed.

Frequently Asked Questions

How many calories are in Turkey Giblets and Neck Meat and Skin (Young Hen)?

Turkey Giblets and Neck Meat and Skin (Young Hen) contains 166 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Turkey Giblets and Neck Meat and Skin (Young Hen) have?

Turkey Giblets and Neck Meat and Skin (Young Hen) provides 20.15g of protein per 100g, which is 40% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Turkey Giblets and Neck Meat and Skin (Young Hen)?

Turkey Giblets and Neck Meat and Skin (Young Hen) contains 0.11g of carbohydrates per 100g .

Is Turkey Giblets and Neck Meat and Skin (Young Hen) good for weight loss?

Turkey Giblets and Neck Meat and Skin (Young Hen) has 166 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (20.15g/100g) helps with satiety.

How do I track Turkey Giblets and Neck Meat and Skin (Young Hen) calories accurately?

The easiest way to track turkey giblets and neck meat and skin is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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