How much protein is in Tomato Chili Sauce?

Tomato Chili Sauce contains 2.5g of protein per 100g. This is 5% of the recommended daily value of 50g.

🥦 tomato

Calories in Tomato Chili Sauce

Q: How many calories are in Tomato Chili Sauce?

Tomato Chili Sauce contains 104 calories per 100g. A typical serving of 100g (100g) provides 104 calories.

Q: How many carbs are in Tomato Chili Sauce?

Tomato Chili Sauce contains 19.79g of carbohydrates per 100g.

Q: Is Tomato Chili Sauce good for weight loss?

Tomato Chili Sauce has 104 calories per 100g. At 104 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

104 kcal

per 100g

Protein 2.5g

Carbs 19.79g

Fat 0.3g

Calories by Serving Size

100g

104 kcal

P 2.5g C 19.79g F 0.3g

200g

208 kcal

P 5g C 39.6g F 0.6g

50g

52 kcal

P 1.3g C 9.9g F 0.2g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 104

% Daily Value*

Total Fat 0.3g 0%

Trans Fat g

Total Carbohydrate 19.79g 7%

Protein 2.5g 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Tomato Chili Sauce fit your daily goals?

🏃

21 min

Walking to burn 104 kcal

🎯

of 2,000 kcal daily goal

💪

2.5g

protein (5% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Tomato Chili Sauce in CalRay — just snap a photo

CalRay's AI recognizes tomato chili sauce and hundreds of thousands of other foods from a photo. No manual lookup needed.

App Store

Frequently Asked Questions

How many calories are in Tomato Chili Sauce?

Tomato Chili Sauce contains 104 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Tomato Chili Sauce have?

Tomato Chili Sauce provides 2.5g of protein per 100g, which is 5% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Tomato Chili Sauce?

Tomato Chili Sauce contains 19.79g of carbohydrates per 100g .

Is Tomato Chili Sauce good for weight loss?

Tomato Chili Sauce has 104 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Tomato Chili Sauce calories accurately?

The easiest way to track tomato chili sauce is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.