How much protein is in Sun-Dried Tomatoes?

Sun-Dried Tomatoes contains 14.11g of protein per 100g. This is 28% of the recommended daily value of 50g.

🥦 tomato

Calories in Sun-Dried Tomatoes

Q: How many calories are in Sun-Dried Tomatoes?

Sun-Dried Tomatoes contains 258 calories per 100g. A typical serving of 100g (100g) provides 258 calories.

Q: How many carbs are in Sun-Dried Tomatoes?

Sun-Dried Tomatoes contains 55.76g of carbohydrates per 100g.

Q: Is Sun-Dried Tomatoes good for weight loss?

Sun-Dried Tomatoes has 258 calories per 100g. At 258 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

258 kcal

per 100g

Protein 14.11g

Carbs 55.76g

Fat 2.97g

Calories by Serving Size

100g

258 kcal

P 14.11g C 55.76g F 2.97g

200g

516 kcal

P 28.2g C 111.5g F 5.9g

50g

129 kcal

P 7.1g C 27.9g F 1.5g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 258

% Daily Value*

Total Fat 2.97g 4%

Trans Fat g

Total Carbohydrate 55.76g 20%

Protein 14.11g 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Sun-Dried Tomatoes fit your daily goals?

🏃

52 min

Walking to burn 258 kcal

🎯

13%

of 2,000 kcal daily goal

💪

14.11g

protein (28% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Sun-Dried Tomatoes in CalRay — just snap a photo

CalRay's AI recognizes sun-dried tomatoes and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Sun-Dried Tomatoes?

Sun-Dried Tomatoes contains 258 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Sun-Dried Tomatoes have?

Sun-Dried Tomatoes provides 14.11g of protein per 100g, which is 28% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Sun-Dried Tomatoes?

Sun-Dried Tomatoes contains 55.76g of carbohydrates per 100g .

Is Sun-Dried Tomatoes good for weight loss?

Sun-Dried Tomatoes has 258 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Sun-Dried Tomatoes calories accurately?

The easiest way to track sun-dried tomatoes is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.