How much protein is in Peas?

Peas, green, sweet contains 4.73g of protein per 100g. This is 9% of the recommended daily value of 50g.

Is Peas good for weight loss?

Peas, green, sweet has 80 calories per 100g. At 80 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

🥦 Vegetables and Vegetable Products

Calories in Peas, green, sweet

Q: How many calories are in Peas?

Peas, green, sweet contains 80 calories per 100g. A typical serving of 1 RACC (130g) provides 104 calories.

Q: How many carbs are in Peas?

Peas, green, sweet contains 12.7g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

80 kcal

per 100g

Protein 4.73g

Carbs 12.7g

Fat 1.15g

Calories by Serving Size

100g

80 kcal

P 4.73g C 12.7g F 1.15g

1 RACC (130g)

104 kcal

P 6.1g C 16.5g F 1.5g

200g

160 kcal

P 9.5g C 25.4g F 2.3g

50g

40 kcal

P 2.4g C 6.4g F 0.6g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 80

% Daily Value*

Total Fat 1.15g 1%

Sodium 207mg 9%

Total Carbohydrate 12.7g 5%

Protein 4.73g 9%

Calcium 28.2mg 2%

Iron 1.14mg 6%

Potassium 109mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Peas fit your daily goals?

🏃

16 min

Walking to burn 80 kcal

🎯

of 2,000 kcal daily goal

💪

4.73g

protein (9% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Peas in CalRay — just snap a photo

CalRay's AI recognizes peas and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Peas, green, sweet?

Peas, green, sweet contains 80 calories per 100g. A standard serving of 1 RACC (130g) provides 104 calories. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Peas, green, sweet have?

Peas, green, sweet provides 4.73g of protein per 100g, which is 9% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Peas, green, sweet?

Peas, green, sweet contains 12.7g of carbohydrates per 100g .

Is Peas, green, sweet good for weight loss?

Peas, green, sweet has 80 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Peas, green, sweet calories accurately?

The easiest way to track peas is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.