How much protein is in Cream Style White Corn?

Cream Style White Corn contains 1.74g of protein per 100g. This is 3% of the recommended daily value of 50g.

🥦 corn

Calories in Cream Style White Corn

Q: How many calories are in Cream Style White Corn?

Cream Style White Corn contains 72 calories per 100g. A typical serving of 100g (100g) provides 72 calories.

Q: How many carbs are in Cream Style White Corn?

Cream Style White Corn contains 18.13g of carbohydrates per 100g.

Q: Is Cream Style White Corn good for weight loss?

Cream Style White Corn has 72 calories per 100g. At 72 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

72 kcal

per 100g

Protein 1.74g

Carbs 18.13g

Fat 0.42g

Calories by Serving Size

100g

72 kcal

P 1.74g C 18.13g F 0.42g

200g

144 kcal

P 3.5g C 36.3g F 0.8g

50g

36 kcal

P 0.9g C 9.1g F 0.2g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 72

% Daily Value*

Total Fat 0.42g 1%

Trans Fat g

Total Carbohydrate 18.13g 7%

Protein 1.74g 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Cream Style White Corn fit your daily goals?

🏃

14 min

Walking to burn 72 kcal

🎯

of 2,000 kcal daily goal

💪

1.74g

protein (3% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Cream Style White Corn in CalRay — just snap a photo

CalRay's AI recognizes cream style white corn and hundreds of thousands of other foods from a photo. No manual lookup needed.

App Store

Frequently Asked Questions

How many calories are in Cream Style White Corn?

Cream Style White Corn contains 72 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Cream Style White Corn have?

Cream Style White Corn provides 1.74g of protein per 100g, which is 3% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Cream Style White Corn?

Cream Style White Corn contains 18.13g of carbohydrates per 100g .

Is Cream Style White Corn good for weight loss?

Cream Style White Corn has 72 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Cream Style White Corn calories accurately?

The easiest way to track cream style white corn is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.