How much protein is in Chicken Thigh Meat And Skin?

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) contains 23.26g of protein per 100g. This is 47% of the recommended daily value of 50g.

Is Chicken Thigh Meat And Skin good for weight loss?

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) has 232 calories per 100g. At 232 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🍗 chicken thigh

Calories in Chicken Thigh Meat And Skin (Broilers Or Fryers, Stewed, Cooked)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

232 kcal

per 100g

Protein 23.26g

Carbs 0g

Fat 14.74g

Calories by Serving Size

100g

232 kcal

P 23.26g C 0g F 14.74g

200g

464 kcal

P 46.5g C 0g F 29.5g

50g

116 kcal

P 11.6g C 0g F 7.4g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 232

% Daily Value*

Total Fat 14.74g 19%

Trans Fat g

Total Carbohydrate 0g 0%

Protein 23.26g 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Chicken Thigh Meat And Skin fit your daily goals?

🏃

46 min

Walking to burn 232 kcal

🎯

12%

of 2,000 kcal daily goal

💪

23.26g

protein (47% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Chicken Thigh Meat And Skin in CalRay — just snap a photo

CalRay's AI recognizes chicken thigh meat and skin and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)?

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) contains 232 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) have?

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) provides 23.26g of protein per 100g, which is 47% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)?

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) contains 0g of carbohydrates per 100g .

Is Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) good for weight loss?

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) has 232 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (23.26g/100g) helps with satiety.

How do I track Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) calories accurately?

The easiest way to track chicken thigh meat and skin is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.