How much protein is in Celery?

Celery (Without Salt, Drained, Cooked, Boiled) contains 0.83g of protein per 100g. This is 2% of the recommended daily value of 50g.

Is Celery good for weight loss?

Celery (Without Salt, Drained, Cooked, Boiled) has 18 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

🥦 celery

Calories in Celery (Without Salt, Drained, Cooked, Boiled)

Q: How many calories are in Celery?

Celery (Without Salt, Drained, Cooked, Boiled) contains 18 calories per 100g. A typical serving of 100g (100g) provides 18 calories.

Q: How many carbs are in Celery?

Celery (Without Salt, Drained, Cooked, Boiled) contains 4.01g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

18 kcal

per 100g

Protein 0.83g

Carbs 4.01g

Fat 0.16g

Calories by Serving Size

100g

18 kcal

P 0.83g C 4.01g F 0.16g

200g

36 kcal

P 1.7g C 8g F 0.3g

50g

9 kcal

P 0.4g C 2g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 18

% Daily Value*

Total Fat 0.16g 0%

Trans Fat g

Total Carbohydrate 4.01g 1%

Protein 0.83g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Celery fit your daily goals?

🏃

4 min

Walking to burn 18 kcal

🎯

of 2,000 kcal daily goal

💪

0.83g

protein (2% of daily 50g)

⚡

111

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Celery (Without Salt, Drained, Cooked, Boiled)?

Celery (Without Salt, Drained, Cooked, Boiled) contains 18 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Celery (Without Salt, Drained, Cooked, Boiled) have?

Celery (Without Salt, Drained, Cooked, Boiled) provides 0.83g of protein per 100g, which is 2% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Celery (Without Salt, Drained, Cooked, Boiled)?

Celery (Without Salt, Drained, Cooked, Boiled) contains 4.01g of carbohydrates per 100g .

Is Celery (Without Salt, Drained, Cooked, Boiled) good for weight loss?

Yes! Celery (Without Salt, Drained, Cooked, Boiled) is very low in calories (18 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Celery (Without Salt, Drained, Cooked, Boiled) calories accurately?

The easiest way to track celery is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.