How much protein is in Bell Peppers?

Bell Peppers contains 0.99g of protein per 100g. This is 2% of the recommended daily value of 50g.

🥦 bell pepper

Calories in Bell Peppers

Q: How many calories are in Bell Peppers?

Bell Peppers contains 26 calories per 100g. A typical serving of 100g (100g) provides 26 calories.

Q: How many carbs are in Bell Peppers?

Bell Peppers contains 6.03g of carbohydrates per 100g.

Q: Is Bell Peppers good for weight loss?

Bell Peppers has 26 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

26 kcal

per 100g

Protein 0.99g

Carbs 6.03g

Fat 0.3g

Calories by Serving Size

100g

26 kcal

P 0.99g C 6.03g F 0.3g

200g

52 kcal

P 2g C 12.1g F 0.6g

50g

13 kcal

P 0.5g C 3g F 0.2g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 26

% Daily Value*

Total Fat 0.3g 0%

Trans Fat g

Total Carbohydrate 6.03g 2%

Protein 0.99g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Bell Peppers fit your daily goals?

🏃

5 min

Walking to burn 26 kcal

🎯

of 2,000 kcal daily goal

💪

0.99g

protein (2% of daily 50g)

⚡

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Bell Peppers?

Bell Peppers contains 26 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Bell Peppers have?

Bell Peppers provides 0.99g of protein per 100g, which is 2% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Bell Peppers?

Bell Peppers contains 6.03g of carbohydrates per 100g .

Is Bell Peppers good for weight loss?

Yes! Bell Peppers is very low in calories (26 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Bell Peppers calories accurately?

The easiest way to track bell peppers is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.