How much protein is in Banana Pepper?

Banana Pepper contains 1.66g of protein per 100g. This is 3% of the recommended daily value of 50g.

🥦 bell pepper

Calories in Banana Pepper

Q: How many calories are in Banana Pepper?

Banana Pepper contains 27 calories per 100g. A typical serving of 100g (100g) provides 27 calories.

Q: How many carbs are in Banana Pepper?

Banana Pepper contains 5.35g of carbohydrates per 100g.

Q: Is Banana Pepper good for weight loss?

Banana Pepper has 27 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

27 kcal

per 100g

Protein 1.66g

Carbs 5.35g

Fat 0.45g

Calories by Serving Size

100g

27 kcal

P 1.66g C 5.35g F 0.45g

200g

54 kcal

P 3.3g C 10.7g F 0.9g

50g

14 kcal

P 0.8g C 2.7g F 0.2g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 27

% Daily Value*

Total Fat 0.45g 1%

Trans Fat g

Total Carbohydrate 5.35g 2%

Protein 1.66g 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Banana Pepper fit your daily goals?

🏃

5 min

Walking to burn 27 kcal

🎯

of 2,000 kcal daily goal

💪

1.66g

protein (3% of daily 50g)

⚡

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Banana Pepper?

Banana Pepper contains 27 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Banana Pepper have?

Banana Pepper provides 1.66g of protein per 100g, which is 3% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Banana Pepper?

Banana Pepper contains 5.35g of carbohydrates per 100g .

Is Banana Pepper good for weight loss?

Yes! Banana Pepper is very low in calories (27 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Banana Pepper calories accurately?

The easiest way to track banana pepper is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.