How much protein is in Baked Or Fried Coated Chicken Thigh Skinless?

Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) contains 21.43g of protein per 100g. This is 43% of the recommended daily value of 50g.

Is Baked Or Fried Coated Chicken Thigh Skinless good for weight loss?

Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) has 254 calories per 100g. At 254 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🍗 chicken thigh

Calories in Baked Or Fried Coated Chicken Thigh Skinless (Coating Eaten)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

254 kcal

per 100g

Protein 21.43g

Carbs 10.14g

Fat 13.65g

Calories by Serving Size

100g

254 kcal

P 21.43g C 10.14g F 13.65g

200g

508 kcal

P 42.9g C 20.3g F 27.3g

50g

127 kcal

P 10.7g C 5.1g F 6.8g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 254

% Daily Value*

Total Fat 13.65g 18%

Trans Fat g

Total Carbohydrate 10.14g 4%

Protein 21.43g 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Baked Or Fried Coated Chicken Thigh Skinless fit your daily goals?

🏃

51 min

Walking to burn 254 kcal

🎯

13%

of 2,000 kcal daily goal

💪

21.43g

protein (43% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Baked Or Fried Coated Chicken Thigh Skinless in CalRay — just snap a photo

CalRay's AI recognizes baked or fried coated chicken thigh skinless and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten)?

Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) contains 254 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) have?

Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) provides 21.43g of protein per 100g, which is 43% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten)?

Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) contains 10.14g of carbohydrates per 100g .

Is Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) good for weight loss?

Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) has 254 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (21.43g/100g) helps with satiety.

How do I track Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) calories accurately?

The easiest way to track baked or fried coated chicken thigh skinless is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.