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Calories in McDonald's McFlurry with M&M's (Regular)

Complete nutrition facts for McDonald's McFlurry with M&M's (Regular) — calories, protein, carbs, fat, and healthier alternatives.

510
Calories
12g
Protein
78g
Carbs
17g
Fat

Macro Breakdown

Protein 12g
Carbs 78g
Fat 17g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
102 min
Walking to burn 510 kcal
🎯
26%
of 2,000 kcal daily goal
💪
24%
of daily protein (50g)
⚖️
Moderate
calorie density
🍎

Track McDonald's McFlurry with M&M's (Regular) in CalRay

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Lower-Calorie Alternatives at McDonald's

Want fewer calories? Try these McDonald's items instead:

Higher-Protein Options at McDonald's

Need more protein? These McDonald's items pack more:

Frequently Asked Questions

How many calories are in McDonald's McFlurry with M&M's (Regular)?

McDonald's McFlurry with M&M's (Regular) contains 510 calories per serving, with 12g of protein, 78g of carbohydrates, and 17g of fat.

Is McDonald's McFlurry with M&M's (Regular) healthy?

McDonald's McFlurry with M&M's (Regular) has 510 calories, which is moderate for a meal. It provides 12g of protein. Consider your daily calorie goals when including this item.

How can I make McDonald's McFlurry with M&M's (Regular) healthier?

To make McDonald's McFlurry with M&M's (Regular) healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track McDonald's McFlurry with M&M's (Regular) in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your McDonald's meal and the AI automatically identifies McFlurry with M&M's (Regular) and any other items, logging calories and macros instantly. No manual searching or typing required.

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