Calories in McDonald's Quarter Pounder with Cheese
Complete nutrition facts for McDonald's Quarter Pounder with Cheese — calories, protein, carbs, fat, and healthier alternatives.
Macro Breakdown
Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.
How does this fit your daily goals?
Track McDonald's Quarter Pounder with Cheese in CalRay
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Lower-Calorie Alternatives at McDonald's
Want fewer calories? Try these McDonald's items instead:
Higher-Protein Options at McDonald's
Need more protein? These McDonald's items pack more:
Frequently Asked Questions
How many calories are in McDonald's Quarter Pounder with Cheese?
McDonald's Quarter Pounder with Cheese contains 520 calories per serving, with 30g of protein, 42g of carbohydrates, and 26g of fat.
Is McDonald's Quarter Pounder with Cheese healthy?
McDonald's Quarter Pounder with Cheese has 520 calories, which is moderate for a meal. It provides 30g of protein. Consider your daily calorie goals when including this item.
How can I make McDonald's Quarter Pounder with Cheese healthier?
To make McDonald's Quarter Pounder with Cheese healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.
How do I track McDonald's Quarter Pounder with Cheese in a calorie counter?
The easiest way is with CalRay. Simply snap a photo of your McDonald's meal and the AI automatically identifies Quarter Pounder with Cheese and any other items, logging calories and macros instantly. No manual searching or typing required.