How much protein is in Peppers?

Peppers, jalapeno, seeded contains 0.62g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Peppers good for weight loss?

Peppers, jalapeno, seeded has 24 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

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Calories in Peppers, jalapeno, seeded

Q: How many calories are in Peppers?

Peppers, jalapeno, seeded contains 24 calories per 100g. A typical serving of 100g (100g) provides 24 calories.

Q: How many carbs are in Peppers?

Peppers, jalapeno, seeded contains 5.08g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

24 kcal

per 100g

Protein 0.62g

Carbs 5.08g

Fat 0.15g

Fiber 1.72g

Calories by Serving Size

100g

24 kcal

P 0.62g C 5.08g F 0.15g

200g

48 kcal

P 1.2g C 10.2g F 0.3g

50g

12 kcal

P 0.3g C 2.5g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 24

% Daily Value*

Total Fat 0.15g 0%

Sodium 0mg 0%

Total Carbohydrate 5.08g 2%

Dietary Fiber 1.72g 6%

Protein 0.62g 1%

Vitamin C 89.9mg 100%

Calcium 10.1mg 1%

Iron 0.04mg 0%

Potassium 167mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Peppers fit your daily goals?

🏃

5 min

Walking to burn 24 kcal

🎯

of 2,000 kcal daily goal

💪

0.62g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Peppers in CalRay — just snap a photo

CalRay's AI recognizes peppers and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Peppers, jalapeno, seeded?

Peppers, jalapeno, seeded contains 24 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Peppers, jalapeno, seeded have?

Peppers, jalapeno, seeded provides 0.62g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Peppers, jalapeno, seeded?

Peppers, jalapeno, seeded contains 5.08g of carbohydrates per 100g . It also provides 1.72g of dietary fiber.

Is Peppers, jalapeno, seeded good for weight loss?

Yes! Peppers, jalapeno, seeded is very low in calories (24 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Peppers, jalapeno, seeded calories accurately?

The easiest way to track peppers is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.