How much protein is in Fish catfish?

Fish catfish, farm raised contains 16.5g of protein per 100g. This is 33% of the recommended daily value of 50g.

Is Fish catfish good for weight loss?

Fish catfish, farm raised has 132 calories per 100g. At 132 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

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Calories in Fish catfish, farm raised

Q: How many calories are in Fish catfish?

Fish catfish, farm raised contains 132 calories per 100g. A typical serving of 1 RACC (115g) provides 152 calories.

Q: How many carbs are in Fish catfish?

Fish catfish, farm raised contains 0g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

132 kcal

per 100g

Protein 16.5g

Carbs 0g

Fat 7.31g

Calories by Serving Size

100g

132 kcal

P 16.5g C 0g F 7.31g

1 RACC (115g)

152 kcal

P 19g C 0g F 8.4g

200g

264 kcal

P 33g C 0g F 14.6g

50g

66 kcal

P 8.3g C 0g F 3.7g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 132

% Daily Value*

Total Fat 7.31g 9%

Saturated Fat 1.6g 8%

Cholesterol 66mg 22%

Sodium 60.5mg 3%

Total Carbohydrate 0g 0%

Protein 16.5g 33%

Calcium 7.8mg 1%

Iron 0mg 0%

Potassium 292mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Fish catfish fit your daily goals?

🏃

26 min

Walking to burn 132 kcal

🎯

of 2,000 kcal daily goal

💪

16.5g

protein (33% of daily 50g)

⚡

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Fish catfish, farm raised?

Fish catfish, farm raised contains 132 calories per 100g. A standard serving of 1 RACC (115g) provides 152 calories. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Fish catfish, farm raised have?

Fish catfish, farm raised provides 16.5g of protein per 100g, which is 33% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Fish catfish, farm raised?

Fish catfish, farm raised contains 0g of carbohydrates per 100g .

Is Fish catfish, farm raised good for weight loss?

Fish catfish, farm raised has 132 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed. Its high protein content (16.5g/100g) helps with satiety.

How do I track Fish catfish, farm raised calories accurately?

The easiest way to track fish catfish is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.