How much protein is in Butter?

Butter, stick, salted contains 0g of protein per 100g. This is 0% of the recommended daily value of 50g.

Is Butter good for weight loss?

Butter, stick, salted has 740 calories per 100g. At 740 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🥚 Dairy and Egg Products

Calories in Butter, stick, salted

Q: How many calories are in Butter?

Butter, stick, salted contains 740 calories per 100g. A typical serving of 100g (100g) provides 740 calories.

Q: How many carbs are in Butter?

Butter, stick, salted contains 0g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

740 kcal

per 100g

Protein 0g

Carbs 0g

Fat 82.2g

Calories by Serving Size

100g

740 kcal

P 0g C 0g F 82.2g

200g

1480 kcal

P 0g C 0g F 164.4g

50g

370 kcal

P 0g C 0g F 41.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 740

% Daily Value*

Total Fat 82.2g 105%

Saturated Fat 45.6g 228%

Cholesterol 235mg 78%

Sodium 524mg 23%

Total Carbohydrate 0g 0%

Protein 0g 0%

Calcium 21mg 2%

Iron 0.06mg 0%

Potassium 23mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Butter fit your daily goals?

🏃

148 min

Walking to burn 740 kcal

🎯

37%

of 2,000 kcal daily goal

💪

protein (0% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Butter in CalRay — just snap a photo

CalRay's AI recognizes butter and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Butter, stick, salted?

Butter, stick, salted contains 740 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Butter, stick, salted have?

Butter, stick, salted provides 0g of protein per 100g, which is 0% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Butter, stick, salted?

Butter, stick, salted contains 0g of carbohydrates per 100g .

Is Butter, stick, salted good for weight loss?

Butter, stick, salted has 740 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Butter, stick, salted calories accurately?

The easiest way to track butter is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.