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Calories in Taco Bell Beefy 5-Layer Burrito

Complete nutrition facts for Taco Bell Beefy 5-Layer Burrito — calories, protein, carbs, fat, and healthier alternatives.

490
Calories
19g
Protein
63g
Carbs
18g
Fat

Macro Breakdown

Protein 19g
Carbs 63g
Fat 18g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
98 min
Walking to burn 490 kcal
🎯
25%
of 2,000 kcal daily goal
💪
38%
of daily protein (50g)
⚖️
Moderate
calorie density
🍎

Track Taco Bell Beefy 5-Layer Burrito in CalRay

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Frequently Asked Questions

How many calories are in Taco Bell Beefy 5-Layer Burrito?

Taco Bell Beefy 5-Layer Burrito contains 490 calories per serving, with 19g of protein, 63g of carbohydrates, and 18g of fat.

Is Taco Bell Beefy 5-Layer Burrito healthy?

Taco Bell Beefy 5-Layer Burrito has 490 calories, which is moderate for a meal. It provides 19g of protein. Consider your daily calorie goals when including this item.

How can I make Taco Bell Beefy 5-Layer Burrito healthier?

To make Taco Bell Beefy 5-Layer Burrito healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Taco Bell Beefy 5-Layer Burrito in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Taco Bell meal and the AI automatically identifies Beefy 5-Layer Burrito and any other items, logging calories and macros instantly. No manual searching or typing required.

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