🔔 Restaurant Guide

Taco Bell Calories & Nutrition Facts

Calories in Taco Bell menu items — tacos, burritos, quesadillas, nachos, and value menu items.

Tacos

Crunchy Taco
170 kcal P 8g C 13g F 10g
Crunchy Taco Supreme
190 kcal P 8g C 14g F 11g
Soft Taco
180 kcal P 9g C 17g F 9g

Burritos

Bean Burrito
350 kcal P 13g C 54g F 9g
Beefy 5-Layer Burrito
490 kcal P 19g C 63g F 18g
Burrito Supreme
390 kcal P 16g C 50g F 14g

Quesadillas

Chicken Quesadilla
510 kcal P 27g C 39g F 26g
Cheese Quesadilla
450 kcal P 18g C 38g F 25g

Nachos

Nachos BellGrande
740 kcal P 17g C 82g F 38g

Sides

Nacho Fries
320 kcal P 4g C 35g F 19g

Specialties

Cheesy Gordita Crunch
490 kcal P 20g C 41g F 28g
Crunchwrap Supreme
530 kcal P 20g C 52g F 27g
Chalupa Supreme
350 kcal P 12g C 31g F 20g

Desserts

Cinnamon Twists
170 kcal P 1g C 27g F 7g

Power Menu

Power Menu Bowl (Chicken)
460 kcal P 30g C 42g F 18g
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Track Taco Bell meals with CalRay

Snap a photo of your Taco Bell order and CalRay's AI identifies each item and logs calories automatically.

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Frequently Asked Questions

What is the lowest calorie item at Taco Bell?

The lowest calorie item at Taco Bell is the Crunchy Taco with 170 calories.

What is the highest protein item at Taco Bell?

The highest protein item at Taco Bell is the Power Menu Bowl (Chicken) with 30g of protein.

How do I track Taco Bell calories accurately?

The easiest way to track Taco Bell calories is with CalRay. Simply snap a photo of your meal and the AI automatically identifies the items and calculates total calories and macros. You can also browse this guide for full nutrition facts on every Taco Bell menu item.

Are Taco Bell nutrition facts accurate?

Taco Bell provides official nutrition information for all menu items. However, actual calories may vary slightly based on preparation, portion sizes, and customizations. Use these numbers as a reliable guide, and track with CalRay for the most accurate daily logging.