🐼 Panda Express

Calories in Panda Express Orange Chicken

Complete nutrition facts for Panda Express Orange Chicken — calories, protein, carbs, fat, and healthier alternatives.

490
Calories
25g
Protein
51g
Carbs
23g
Fat

Macro Breakdown

Protein 25g
Carbs 51g
Fat 23g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
98 min
Walking to burn 490 kcal
🎯
25%
of 2,000 kcal daily goal
💪
50%
of daily protein (50g)
⚖️
Moderate
calorie density
🍎

Track Panda Express Orange Chicken in CalRay

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Lower-Calorie Alternatives at Panda Express

Want fewer calories? Try these Panda Express items instead:

Higher-Protein Options at Panda Express

Need more protein? These Panda Express items pack more:

Frequently Asked Questions

How many calories are in Panda Express Orange Chicken?

Panda Express Orange Chicken contains 490 calories per serving, with 25g of protein, 51g of carbohydrates, and 23g of fat.

Is Panda Express Orange Chicken healthy?

Panda Express Orange Chicken has 490 calories, which is moderate for a meal. It provides 25g of protein. Consider your daily calorie goals when including this item.

How can I make Panda Express Orange Chicken healthier?

To make Panda Express Orange Chicken healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Panda Express Orange Chicken in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Panda Express meal and the AI automatically identifies Orange Chicken and any other items, logging calories and macros instantly. No manual searching or typing required.

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