🐼 Restaurant Guide

Panda Express Calories & Nutrition Facts

Calories in Panda Express entrees, sides, and family meals — orange chicken, Beijing beef, and more.

Entrees

Orange Chicken
490 kcal P 25g C 51g F 23g
Beijing Beef
470 kcal P 21g C 46g F 24g
Kung Pao Chicken
290 kcal P 25g C 14g F 16g
Grilled Teriyaki Chicken
300 kcal P 36g C 8g F 13g
Broccoli Beef
150 kcal P 13g C 13g F 7g
Mushroom Chicken
170 kcal P 14g C 11g F 9g
String Bean Chicken Breast
190 kcal P 18g C 13g F 9g
Honey Walnut Shrimp
360 kcal P 13g C 35g F 21g

Sides

Fried Rice
520 kcal P 12g C 85g F 16g
Chow Mein
510 kcal P 13g C 65g F 22g
Super Greens
90 kcal P 6g C 10g F 3g

Combos

Plate (1 Entree + 1 Side)
700 kcal P 35g C 75g F 30g
Plate (2 Entrees + 1 Side)
950 kcal P 50g C 95g F 40g
Bigger Plate (3 Entrees + 1 Side)
1200 kcal P 65g C 115g F 50g

Appetizers

Chicken Egg Roll
200 kcal P 8g C 20g F 10g
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Track Panda Express meals with CalRay

Snap a photo of your Panda Express order and CalRay's AI identifies each item and logs calories automatically.

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Frequently Asked Questions

What is the lowest calorie item at Panda Express?

The lowest calorie item at Panda Express is the Super Greens with 90 calories.

What is the highest protein item at Panda Express?

The highest protein item at Panda Express is the Bigger Plate (3 Entrees + 1 Side) with 65g of protein.

How do I track Panda Express calories accurately?

The easiest way to track Panda Express calories is with CalRay. Simply snap a photo of your meal and the AI automatically identifies the items and calculates total calories and macros. You can also browse this guide for full nutrition facts on every Panda Express menu item.

Are Panda Express nutrition facts accurate?

Panda Express provides official nutrition information for all menu items. However, actual calories may vary slightly based on preparation, portion sizes, and customizations. Use these numbers as a reliable guide, and track with CalRay for the most accurate daily logging.