Calories in Chick-fil-A Waffle Fries (Medium)
Complete nutrition facts for Chick-fil-A Waffle Fries (Medium) — calories, protein, carbs, fat, and healthier alternatives.
Macro Breakdown
Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.
How does this fit your daily goals?
Track Chick-fil-A Waffle Fries (Medium) in CalRay
Snap a photo of your Chick-fil-A meal and CalRay's AI identifies every item and logs calories automatically.
Lower-Calorie Alternatives at Chick-fil-A
Want fewer calories? Try these Chick-fil-A items instead:
Higher-Protein Options at Chick-fil-A
Need more protein? These Chick-fil-A items pack more:
Frequently Asked Questions
How many calories are in Chick-fil-A Waffle Fries (Medium)?
Chick-fil-A Waffle Fries (Medium) contains 420 calories per serving, with 5g of protein, 45g of carbohydrates, and 24g of fat.
Is Chick-fil-A Waffle Fries (Medium) healthy?
Chick-fil-A Waffle Fries (Medium) has 420 calories, which is moderate for a meal. It provides 5g of protein. Consider your daily calorie goals when including this item.
How can I make Chick-fil-A Waffle Fries (Medium) healthier?
To make Chick-fil-A Waffle Fries (Medium) healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.
How do I track Chick-fil-A Waffle Fries (Medium) in a calorie counter?
The easiest way is with CalRay. Simply snap a photo of your Chick-fil-A meal and the AI automatically identifies Waffle Fries (Medium) and any other items, logging calories and macros instantly. No manual searching or typing required.