🐔 Chick-fil-A

Calories in Chick-fil-A Grilled Chicken Sandwich

Complete nutrition facts for Chick-fil-A Grilled Chicken Sandwich — calories, protein, carbs, fat, and healthier alternatives.

320
Calories
28g
Protein
36g
Carbs
6g
Fat

Macro Breakdown

Protein 28g
Carbs 36g
Fat 6g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
64 min
Walking to burn 320 kcal
🎯
16%
of 2,000 kcal daily goal
💪
56%
of daily protein (50g)
⚖️
Moderate
calorie density
🍎

Track Chick-fil-A Grilled Chicken Sandwich in CalRay

Snap a photo of your Chick-fil-A meal and CalRay's AI identifies every item and logs calories automatically.

Lower-Calorie Alternatives at Chick-fil-A

Want fewer calories? Try these Chick-fil-A items instead:

Higher-Protein Options at Chick-fil-A

Need more protein? These Chick-fil-A items pack more:

Frequently Asked Questions

How many calories are in Chick-fil-A Grilled Chicken Sandwich?

Chick-fil-A Grilled Chicken Sandwich contains 320 calories per serving, with 28g of protein, 36g of carbohydrates, and 6g of fat.

Is Chick-fil-A Grilled Chicken Sandwich healthy?

Chick-fil-A Grilled Chicken Sandwich has 320 calories, which is moderate for a meal. It provides 28g of protein. Consider your daily calorie goals when including this item.

How can I make Chick-fil-A Grilled Chicken Sandwich healthier?

To make Chick-fil-A Grilled Chicken Sandwich healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Chick-fil-A Grilled Chicken Sandwich in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Chick-fil-A meal and the AI automatically identifies Grilled Chicken Sandwich and any other items, logging calories and macros instantly. No manual searching or typing required.

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